On a Mission
In a nutshell. To get people thinking, eating and moving healthily.
We do this by addressing the brain through Solution Focused Hypnotherapy and the body through nutrition and fitness. We run Brain Body Fit Corporate Events or Business Health and Wellbeing packages designed for companies who want to invest in their staff to create a forward thinking, healthy work environment.
Ready for change? Read on!
Our Crew
Viv Kenchington
Hypnotherapy
Viv is a Solution Focused Hypnotherapist and the creator of Brain Body Fit. Viv’s dedication, determination and commitment to helping others shines through in her work.
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Philippa Parish
Nutrition
For Philippa it’s all about the food.
She grew up in a household of home grown vegetables and fruit and tasty, nutritious, seasonal food.
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Pete James
Fitness
Pete’s passion for helping others to make changes is infectious; whether its walking, running, swimming, cycling or playing sports his enthusiasm is second to none.
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Our Story
Although Viv came up with the idea for Brain Body Fit Wellbeing courses and events, after treating a number of clients for weight loss, the Brain Body Fit concept is really about creating a new way of thinking. It’s about creating balance, getting the best out of ourselves, being healthy, productive, energetic, fun and forward thinking to get all round health in both body and mind. Weight loss for some will be a major part but for others it might be more about fine tuning what they already do or gaining insight and control.
Viv shared her Brain Body Fit idea with Pete during a Sunday morning run, and after an excited discussion Pete was on board. Philippa and Viv had worked from the same clinic in Bath and again once the idea was shared – the team was created. Our events and courses give you the advantage of three different professionals addressing all the body’s elements to help your staff become Brain Body Fit,
The Packages
Brain Body Fit Corporate Events
Holding a Health and Wellbeing day event in your business gives you the opportunity to show your staff how much you want to invest in them. Fun, informative and a great investment.
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Business Wellbeing Package
Are you a business that wants to invest in your staff so that your staff invest in your business? This package is designed to help you get a happier, healthier workforce.
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Join the experience
Brain Body fit … Get Conscious Be One